ARE YOU STRUGGLING with weight gain & Belly fat THROUGH THE MENOPAUSE?
We help you fit back into all your favourite clothes, feel confident, and love what you see in the mirror again……
Sign up for our Banish Belly Fat Masterclass below!
ready to understand why you’re putting on menopause weight and belly fat and how to get rid of it?
hear from our clients…..
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![Kerrie's testimomial picture]()
“I dropped 2 dress sizes and even felt confident enough again to wear a bikini on holiday! I've had so many lovely comments from friends and family noticing the difference in me”
Kerrie, Club Spirit Member
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![Jan menopause weightloss picture]()
“I’ve gone from pushing a size 16 to a roomy 12! However it is so much more than that, my mindset is so positive, I sleep like a baby, love my workouts, my skin glows and my confidence is sky high.
Jan, Club Spirit Member
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![Andrea menopause weightloss picture]()
“I dropped 17lbs and 5" off my waist on the Lose 12lbs in 12 weeks course. The support was amazing. I never felt I was doing it alone. I had to buy a whole new set of clothes!”
Andrea, Club Spirit Member
“I’ve opened the door to me again. Sara and Dr. Clare are my ‘go to’ menopause weightloss mentors”
Shirlie Kemp
“We passionately believe that maintaining a healthy weight and feeling great through the menopause has to involve not only MHT (Menopause Hormone Therapy), but also the right mix of exercise, nutrition, and stress relief”.
Dr. Clare Searle & Sara Eker
HI, WE’RE your menopause weightloss experts….DR. CLARE SEARLE, MENOPAUSE SPECIALIST GP, & SARA EKER, MENOPAUSE FITNESS & NUTRITION COACH.
We help frustrated women like you, struggling with weight gain (and a whole host of other symptoms!) through the menopause, to fit back into your favourite clothes, and feel confident and energised again, by using our simple, fun system of exercise, nutrition, stress relief and MHT (Menopause Hormone Therapy).