size 16 to size 12 - kerrie’s story

Kerrie, 51, was feeling overwhelmed by life and had put on 3 stone before she joined us at Club Spirit….

Watch our quick 10 min chat to hear how she went from a size 16 to a size 12 on our Lose 12lbs in 12 Weeks course….

She’s feeling so much more confident and fitting back into her jeans again!

If you’re struggling with menopause weight gain, please know you’re not alone and there’s so much you can do about it.

READ ABOUT OUR MEMBERSHIP HERE

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Email Sara at sara@clubspirit.co.uk if you’d like some help and advice….

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Jan’s story - Club spirit has changed my life in every way for the better

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10 Summer Survival Tips to Avoid weight gain During Menopause