0
Skip to Content
Club Spirit - Your Menopause Solution
About Us
Work With Us
Membership
Short Courses
One Time Consultation
Our Blog
Contact
Club Spirit - Your Menopause Solution
About Us
Work With Us
Membership
Short Courses
One Time Consultation
Our Blog
Contact
About Us
Folder: Work With Us
Back
Membership
Short Courses
One Time Consultation
Our Blog
Contact
FROZEN MATCHA YOGHURT BARK Recipe
MENOPAUSE, NUTRITION, RECIPES Sara Eker 11/09/2023 MENOPAUSE, NUTRITION, RECIPES Sara Eker 11/09/2023

FROZEN MATCHA YOGHURT BARK Recipe

The ingredients in this recipe can contribute to your well-being, with a special focus through your menopause journey.

Read More
Cashew Butter Vanilla Green Smoothie Recipe
MENOPAUSE, NUTRITION, RECIPES Sara Eker 30/08/2023 MENOPAUSE, NUTRITION, RECIPES Sara Eker 30/08/2023

Cashew Butter Vanilla Green Smoothie Recipe

Your menopause health journey can be as enjoyable as it is nourishing, especially when you have a Cashew Butter Vanilla Green Smoothie in your regular recipe rotation.

Read More
Warm Broccoli & Chickpea Salad RECIPE Health BENEFITS
MENOPAUSE, NUTRITION, RECIPES Sara Eker 18/08/2023 MENOPAUSE, NUTRITION, RECIPES Sara Eker 18/08/2023

Warm Broccoli & Chickpea Salad RECIPE Health BENEFITS

The Warm Broccoli and Chickpea Salad is a culinary delight that’s perfect all year round, merging satisfying warmth with health benefits.

Read More
SUPER GREEN SALAD WITH ROASTED VEGETABLES RECIPE
NUTRITION, RECIPES Sara Eker 13/04/2023 NUTRITION, RECIPES Sara Eker 13/04/2023

SUPER GREEN SALAD WITH ROASTED VEGETABLES RECIPE

We have a delicious salad recipe to share with you today, the Super Green Salad with Roasted Vegetables.

Read More
CAULIFLOWER STEAKS RECIPE
NUTRITION, RECIPES Sara Eker 31/03/2023 NUTRITION, RECIPES Sara Eker 31/03/2023

CAULIFLOWER STEAKS RECIPE

Delicious Cauliflower Steaks recipe perfect for lunch or tea. We recommend serving with a side salad of choice or cooked vegetables.

Read More
DELICIOUS RICE & CHICKPEA SALAD FOR A LIGHT LUNCH
NUTRITION, RECIPES Sara Eker 10/03/2023 NUTRITION, RECIPES Sara Eker 10/03/2023

DELICIOUS RICE & CHICKPEA SALAD FOR A LIGHT LUNCH

Try this delicious salad recipe to fill your body up with nutrients to power you through your day.

Read More
MORNING GLOW SMOOTHIE RECIPE
NUTRITION, RECIPES Sara Eker 24/02/2023 NUTRITION, RECIPES Sara Eker 24/02/2023

MORNING GLOW SMOOTHIE RECIPE

Let's take a closer look at some of the incredible ingredients in this nutritious Morning Glow Smoothie, beginning with Maca.

Read More
MANGO MATCHA PROTEIN SHAKE
RECIPES, NUTRITION Sara Eker 05/02/2023 RECIPES, NUTRITION Sara Eker 05/02/2023

MANGO MATCHA PROTEIN SHAKE

We’re exploring the fantastic health benefits of the Mango Matcha Protein Shake. A quick and easy recipe which is guaranteed to pack a nutritious and hydrating punch.

Read More
MEMBERS LOG IN

Contact: sara@clubspirit.co.uk

Privacy Policy
Terms & Conditions

© 2023 Club Spirit. All Rights Reserved.